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Episode 33: Diving Deeper Into CBD

Episode 33: Diving Deeper Into CBD

Aye! Welcome back! Let's get into a new episode of Soul Boop. Today i'm going deeper into the world of CBD. If you are considering it but don't k...
Episode 32: Camrys, Amazon and Chimes

Episode 32: Camrys, Amazon and Chimes

Soooo, today we are trying something just a little bit different.  I have a buddy that I'm ALWAYS chatting with about issues like health, wellness...
Episode 31: Clarity

Episode 31: Clarity

Hey gal!  Did ya miss me?  I was getting my life for the last month and ended up taking a mini podcast break.  It was unintentional but needed.  B...
Episode 30: Cutting the Cable

Episode 30: Cutting the Cable

What's going on y'all!  Have you considered ditching cable and saving that extra coin?  We work super hard for our money and to help stretch our ...
Episode 29: Staying Sane in the Office

Episode 29: Staying Sane in the Office

  Hey, hey! Thanks for tuning in!  Today I am giving you a peek into some of the things I do/have that help me stay grounded and sane in the of...
Episode 28: Check on your Friends (Trigger Warning)

Episode 28: Check on your Friends (Trigger Warning)

With the passing of Kate Spade and Anthony Bourdain there have been a ton of memes and "check on your friend" posts circulating on social media. ...
Episode 27: Sade Rena

Episode 27: Sade Rena

This gone be good!!!  I took some time and talked with Sade Rena, author, self-publisher AND owner of Minx Lit (subscription box).  In 2015, s...
Episode 26: Rejection

Episode 26: Rejection

  Hey y'all, it's Bre! Today I am talking about what it felt like to get a major rejection last week and how I'm coping with it.  You might b...
ETC 25: Bre's Visit to the Holistic Doctor

ETC 25: Bre's Visit to the Holistic Doctor

  Happy Monday Ladies, Today I sat down and shared my experience with a new holistic doc I saw last week.  Listen in as I discuss some of his "te...
ETC 24: Rosie Di Lecce

ETC 24: Rosie Di Lecce

Welcome back for another episode of the show.  Today i'm getting real with my guest, professional copywriter Rosie, as she discusses being vulnera...
ETC 23: Writing Out My Grief

ETC 23: Writing Out My Grief

Hey!! Welcome back for another episode. My brothers birthday was on April 29th and today I'm sharing a passage from my journal in the hopes that...
ETC 22: 10 Life Lessons From Admiral William McRaven

ETC 22: 10 Life Lessons From Admiral William McRaven

Welcome back for another episode of Eff the Cubicle.  I went on a Youtube bender a couple of weeks back  (hey, I only do it for you guys!) and ...