Blog

Episode 28: Check on your Friends (Trigger Warning)

Episode 28: Check on your Friends (Trigger Warning)

With the passing of Kate Spade and Anthony Bourdain there have been a ton of memes and "check on your friend" posts circulating on social media. ...
Episode 27: Sade Rena

Episode 27: Sade Rena

This gone be good!!!  I took some time and talked with Sade Rena, author, self-publisher AND owner of Minx Lit (subscription box).  In 2015, s...
Episode 26: Rejection

Episode 26: Rejection

  Hey y'all, it's Bre! Today I am talking about what it felt like to get a major rejection last week and how I'm coping with it.  You might b...
ETC 25: Bre's Visit to the Holistic Doctor

ETC 25: Bre's Visit to the Holistic Doctor

  Happy Monday Ladies, Today I sat down and shared my experience with a new holistic doc I saw last week.  Listen in as I discuss some of his "te...
ETC 24: Rosie Di Lecce

ETC 24: Rosie Di Lecce

Welcome back for another episode of the show.  Today i'm getting real with my guest, professional copywriter Rosie, as she discusses being vulnera...
ETC 23: Writing Out My Grief

ETC 23: Writing Out My Grief

Hey!! Welcome back for another episode. My brothers birthday was on April 29th and today I'm sharing a passage from my journal in the hopes that...
ETC 22: 10 Life Lessons From Admiral William McRaven

ETC 22: 10 Life Lessons From Admiral William McRaven

Welcome back for another episode of Eff the Cubicle.  I went on a Youtube bender a couple of weeks back  (hey, I only do it for you guys!) and ...
ETC 21: Maya Angelou

ETC 21: Maya Angelou

Welcome back for another episode of Eff the Cubicle.  Today I want to take the time to honor the original "Phenomenal Woman" Maya Angelou.  Ple...
ETC 20: #bestlifetoday

ETC 20: #bestlifetoday

Spring has officially sprung and that means we are in the season of rebirth, renewal and growth.  On today's episode I talk about what that looks...
ETC 19: Heidi Mueller

ETC 19: Heidi Mueller

Heavens to Mergatroids!  It's Monday which means it's time to pop in your earphones and listen to a new episode of Eff the Cubicle.  Today I ch...
ETC 18: Throw Some Perm on Your Attitude

ETC 18: Throw Some Perm on Your Attitude

Bruno Mars wrote a song for me.  Yes!  Me!!  Have you heard it?  it's called "Perm" and in it he tells me i need to loosen up a bit and stop being...
ETC 17: Tela Holcomb

ETC 17: Tela Holcomb

Happy belated International Women's Day!  Women across the world are smashing through barriers, achieving success and empowering other women to d...